Spring Equinox Retreat

Service Description

The Spring Equinox marks a time of balanced yin and yang energies, influencing nature and us in the Northern Hemisphere. Join our Equinox retreat to step back, observe nature's shift, and align with your inner energies. What to Expect: Embrace 4Times4Health routines for a stress-free life, syncing with your body's natural rhythms. Experience enlightening tea ceremonies and connect with nature in the stunning Lötschental Valley. Why 4Times4Health: Simple yet powerful, it guides us back to a designed lifestyle. Create time for self-care, knowing when to work hard, make decisions, and when to slow down. Transformation Awaits: Question the pursuit of distant dreams; find fulfillment in slowing down. Ready to embrace balance? Join us for the Equinox retreat and rediscover your harmonious self. Daily Schedule 7:30 - 8:00 Morning Qi Gong 8:00 - 9:00 Breakfast 9:30 - 11:00 Tea ceremony with Lyell 11:00 - 12:00 Baby Yin break 12:00 - 13:30 Lunch 14:00 - 16:00 Connection with nature 17:00 - 17:30 Feet up 18:30 Light dinner 21:00 Hot foot bath As a foundation, we offer this course on a donation basis to support our community and to make our courses accessible to all. A suggested contribution of 850 CHF is appreciated for this course. Any amount you give, whether through TWINT, cash, or bank transfer, is warmly appreciated.